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YouCAN STAY FOCUED,
and
YOU CAN STAY IN CONTROL

"When your mind drifts away

To another place and time

You can come back

To your breath

Stay Here 

and stay grounded"

"I need to stay focused

Right Here and Right Now

I take a deep breath

Because I know how

To keep myself focused

Right Here and Right now"

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My Core Self Love Rules and Subconscious Seeds

Attention Deficit Hyperactivity Disorder

Progressive Beat Counseling

You do not have to fight through every challenge on your own.

Mental Health Counseling, Clinical Hypnotherapy,

Trauma Survivor

No one Can love you more than you love you

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You Are Your One Addiction

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You Have To Love What You Have To do

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Whoever Has Hurt You has lied To you

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You Are The one in Control

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YOu have to love every part of you

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Hellified Whirlwind

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Embrace Your Amazing

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