Updated: Oct 17, 2021
Depression is not a death sentence. It is a reminder that we have fallen off of our path, and we are in need of LOVE. The love we need is not from someone else, and while this can be helpful, NO ONE CAN LOVE US MORE THAN WE LOVE OURSELVES, so the true answer to the questions of depression comes from us.
We have to do what we know we need to do for ourselves. We need it, so we deserve to identify what we need as a must, or a HAVE TO DO. Whatever it is you know you have been knowing you need to start doing more of for you, slide this action into your HAVE TO DO. Be mindful of what you HAVE TO DO, and DO for you. If you are experiencing sadness, or darker sadness.... DEPRESSION, embrace this HAVE TO DO LIST, and assess how long you have you been saying you NEED TO Do things which have yet to be done? Ask yourself this, whenever you are experiencing sadness, darkness, depression, and various levels of anxiety.
The fear of failing can often cause someone to not try. The fear of having everything we want, for many, is what causes them to sabotage. It seems silly to think we could possibly be afraid of success, but survivors of trauma will often have this happen with them. Be mindful of my SELF LOVE RULES and SUBCONSCIOUS SEEDS, for you have to know you, for you are the only you, and this life only belongs to you.
Whoever has hurt you has lied to you- If you were ever made to think and feel you can't be successful in life, by someone who hurt you, intentionally, this belief you carry is a lie. Let it go.
No one will love you more than you love you- When you identify something as a HAVE TO DO, set aside time for you to at least make the plan for a change. If it relates to how you treat someone, embrace no one can love them more than they love them, and once they get this fact, they will be gone. Do not wait to change, when it comes to how you treat others. Treat others with love NOW.
Love What You Have To Do, so that you can enjoy What You LOVE TO DO, without worrying about all the HAVE TO DO things you have yet to do.
We all procrastinate, at times, and if we can truly LOVE WHAT WE HAVE TO DO, the fun, LOVE TO DO things will be even more enjoyable. When we only do what WE LOVE TO DO, leaving what WE HAVE TO DO... for later.. we are losing our focus, and hopefully, the anxiety of us doing this will make us come back to the path to DO WHAT WE HAVE TO DO, LOVE WHAT WE HAVE TO DO, so that we can protect our love for ourselves.
Once you decide on something is a "Need To Do," you have to do it.
Once you even have a thought, "this is something I need to do," you have to know you have to do it for you. Once something becomes a true need, and we hold off on fulfilling this need, we have set ourselves up for mental and emotional consequences, down the road, unless we negotiate a plan, within ourselves, for us to address this "Need."
We have to love what we have to do, and once an idea comes to us about something we
feel is a need, due to it being something we know would help us on our continuation down our path, us refraining from taking care of this need will lead to our subconscious reminding us about it.