Charles MendlerOct 20, 20215 minFacing, Feeling, Loving, and Healing As the man walks up to the edge of the mountain top, he remembers how far he had to climb to get to where he is. While knowing he is not...
Charles MendlerJun 2, 20212 minLove Yourself RightCharles Mendler, MS, LMHC, CCHt Get used to doing you at all times All those thoughts wiggling around in that mind of yours It's not a...
Charles Mendler, MS, LMHC, CCHtOct 6, 20203 minWherever There Is Resistance, There Is a Chance For Growth and EvolutionWhenever we get triggered moving forward, there is an opportunity for us to turn back and explore other times and instances in which we...
Charles Mendler, MS, LMHC, CCHtJul 9, 20204 minNobody can ever love you more than you love you.Nobody can love you more than you love yourself. We are often our toughest critic, but we have the ability to be a comforting and motivatin
Charles Mendler, LMHCJun 2, 20201 minEmpaths! You are survivors, and you are going to be okay!There is a fight going on out there, empaths, and you are going to be okay. Survivors are strong, and empaths are survivors.